: For a copy featuring the original Sanskrit text with English translation and a foreword by B.K.S. Iyengar, check Exotic India Art .
However, if you are looking to , a changelog entry , or a release note for this update, here are a few standard templates you can use: kumbhaka paddhati pdf updated
: The Spontaneous retention known as Kevala-Kumbhaka is said to remove the "veil" obscuring the soul's light. : For a copy featuring the original Sanskrit