To own Lore of Running is to accept that you will never master it. You will simply learn to ask better questions. Should I stretch? How hard should this tempo be? Am I drinking too much water? Every time you open it, Noakes is there, spectacled and stern, saying: "Don’t believe me. Look at the data. Then go test it on the road."
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The "hot" part of the search indicates that runners are tired of the same old static advice. They want the controversial , the updated , and the downloadable truth. They want a PDF they can annotate, highlight, and argue over in their running club. To own Lore of Running is to accept