Almost every magical tradition begins with the breath. It is the bridge between the conscious and unconscious.
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Magical states of consciousness are technologies of the mind. They utilize the brain's neuroplasticity to bypass the critical faculty of the ego. Whether through the trance of the shaman, the gnosis of the chaos magician, or the prayer of the mystic, the goal is the same: to step outside the limitations of the ordinary self to effect change. Almost every magical tradition begins with the breath
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Practitioners and researchers suggest several practical and spiritual applications for these techniques: