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Should I focus more on the or the product/technique ?

Oils like fish oil and flaxseed oil are taken as supplements for their omega-3 fatty acid content, which supports heart and brain health.

The mention of "Lilu Julia" could refer to a person, possibly a content creator, makeup artist, or an expert in skincare and cosmetics. The addition of "Oil 2" suggests that the content might focus on a specific product, likely a cosmetic or skincare product, given the implication of an oil-based solution.