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Before we merge "body positivity" with "wellness," we need to clear up a common misconception. Body positivity is not about encouraging obesity. It is not an "excuse to be lazy." At its core, body positivity is the radical act of treating yourself with respect regardless of your dress size, weight, or physical ability.

: If "loving your body" feels too far away, try body neutrality—accepting your body for what it does rather than how it looks. Before we merge "body positivity" with "wellness," we

If you need to submit this as a paper, add a title page, expand the literature review with more recent (2020–2025) studies, and adjust the reference style (APA, MLA, Chicago) to your instructor’s preference. add a title page