The HAES approach has been clinically shown to improve metabolic markers (blood pressure, cholesterol, blood sugar) even when weight remains completely unchanged. Why? Because movement and good nutrition work—regardless of the number on the scale.
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The HAES approach has been clinically shown to improve metabolic markers (blood pressure, cholesterol, blood sugar) even when weight remains completely unchanged. Why? Because movement and good nutrition work—regardless of the number on the scale.
