Scroll through the PDF slowly. Do not "read" the codes; see them. The geometric shapes are intended to bypass your logical mind (the ego) and speak directly to your light body.
: Trabalha primeiro o autoamor para depois projetá-lo ao mundo. codigos arcturianos pdf top
While this PDF covers multiple star races, its section on Arcturian codes is unmatched for beginners. Scroll through the PDF slowly
If you are looking for a "good piece" or manual to study, these are the most reputable sources for PDFs: Arcturian Sacred Geometry (Janosh): codigos arcturianos pdf top